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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (404g) Recipe makes 4 servings |
||
| Calories 364 | ||
| Calories from Fat 193 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.5g | 33% | |
| Saturated Fat 4.6g | 23% | |
| Monounsaturated Fat 11.9g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 72mg | 24% | |
| Sodium 463mg | 19% | |
| Potassium 790mg | 22% | |
| Total Carbohydrate 17.9g | 5% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 7.6g | ||
| Protein 27.5g | 54% | |
| Vitamin A 7690mcg | 153% | |
| Vitamin B6 1.0mg | 48% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 147mg | 245% | |
| Vitamin E 2mcg | 8% | |
| Calcium 66mg | 6% | |
| Iron 2mg | 11% | |
45 min | 15 min prep
SERVES 4
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