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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (146g) Recipe makes 4 servings |
||
| Calories 265 | ||
| Calories from Fat 143 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.9g | 24% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.2g | ||
| Cholesterol 82mg | 27% | |
| Sodium 566mg | 23% | |
| Potassium 262mg | 7% | |
| Total Carbohydrate 10.3g | 3% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 5.0g | ||
| Protein 19.5g | 39% | |
| Vitamin A 174mcg | 3% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 2% | |
| Calcium 93mg | 9% | |
| Iron 1mg | 8% | |
44 min | 20 min prep
SERVES 4
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