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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (278g) Recipe makes 4 servings |
||
| Calories 316 | ||
| Calories from Fat 183 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.4g | 31% | |
| Saturated Fat 9.1g | 45% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 193mg | 64% | |
| Sodium 525mg | 21% | |
| Potassium 626mg | 17% | |
| Total Carbohydrate 17.3g | 5% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 7.0g | ||
| Protein 17.5g | 35% | |
| Vitamin A 1003mcg | 20% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 67mg | 112% | |
| Vitamin E 1mcg | 4% | |
| Calcium 337mg | 33% | |
| Iron 1mg | 10% | |
55 min | 10 min prep
SERVES 4
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