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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (162g) Recipe makes 6 servings |
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| Calories 358 | ||
| Calories from Fat 152 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.9g | 26% | |
| Saturated Fat 10.0g | 49% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 118mg | 39% | |
| Sodium 485mg | 20% | |
| Potassium 238mg | 6% | |
| Total Carbohydrate 32.3g | 10% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 1.2g | ||
| Protein 18.6g | 37% | |
| Vitamin A 543mcg | 10% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.8mcg | 12% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 1% | |
| Calcium 361mg | 36% | |
| Iron 1mg | 10% | |
45 min | 15 min prep
SERVES 6 , 6 cups
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