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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (688g) Recipe makes 4 servings |
||
| Calories 712 | ||
| Calories from Fat 255 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.4g | 43% | |
| Saturated Fat 6.6g | 32% | |
| Monounsaturated Fat 14.9g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 736mg | 30% | |
| Potassium 1075mg | 30% | |
| Total Carbohydrate 99.0g | 32% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 7.5g | ||
| Protein 17.4g | 34% | |
| Vitamin A 21976mcg | 439% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 19mg | 33% | |
| Vitamin E 5mcg | 17% | |
| Calcium 176mg | 17% | |
| Iron 6mg | 34% | |
50 min | 20 min prep
SERVES 4
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