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Nutrition Facts

Serving Size 1 (265g)

Recipe makes 4 servings

Calories 506
Calories from Fat 262 (51%)
Amount Per Serving %DV
Total Fat 29.1g 44%
Saturated Fat 9.8g 49%
Monounsaturated Fat 11.4g
Polyunsaturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 57mg 19%
Sodium 477mg 19%
Potassium 516mg 14%
Total Carbohydrate 39.8g 13%
Dietary Fiber 5.7g 22%
Sugars 0.0g
Protein 23.1g 46%
Vitamin A 7210mcg 144%
Vitamin B6 0.5mg 23%
Vitamin B12 2.3mcg 38%
Vitamin C 14mg 24%
Vitamin E 1mcg 6%
Calcium 40mg 4%
Iron 4mg 24%

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how is this calculated?

Yakisoba Recipe #3233

by Tonkcats

SERVES 4

  1. Cut semi-frozen steak into thin bite size pieces and stir-fry over medium heat until thoroughly browned, heat 2 quarts water to rapid boil while stir-frying meat.
  2. Add 1 to 2 seasoning packets of seasoning mix from noodles to steak.
  3. Add Ramen noodles to water and boil 3 minutes.
  4. While cooking noodles, add vegetables and soy sauce to taste to steak and heat thoroughly.
  5. When noodles are done, drain and add to steak and vegetable mixture.
  6. Salt and pepper to taste.
  7. Note: Chicken, pork or shrimp can be substituted for steak.

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