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Nutrition Facts

Serving Size 1 (150g)

Recipe makes 4 servings

Calories 369
Calories from Fat 226 (61%)
Amount Per Serving %DV
Total Fat 25.2g 38%
Saturated Fat 8.3g 41%
Monounsaturated Fat 10.5g
Polyunsaturated Fat 3.6g
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 1069mg 44%
Potassium 434mg 12%
Total Carbohydrate 11.7g 3%
Dietary Fiber 0.2g 0%
Sugars 10.3g
Protein 23.6g 47%
Vitamin A 0mcg 0%
Vitamin B6 0.5mg 25%
Vitamin B12 3.3mcg 54%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 24mg 2%
Iron 3mg 18%

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Heidi's Bul Ko Kee Recipe #323221

While my husband was stationed in Germany and deployed to Iraq, I became great friends with Heidi, who gave me this recipe and got me into Asian cuisine.
by ms. muffet

1½ hours | 1 hour prep

SERVES 4

  1. Trim fat from meet and cut into thin strips.
  2. In a medium bowl, mix soy sauce, sugar, sesame oil and pepper.
  3. Add beef strips, cover and let marinade for 1 hour.
  4. Drain marinade into separate container.
  5. Cook beef in frying pan.
  6. Add garlic and brown, adding butter if juice is evaporated.
  7. Pour marinade into pan and cook on high heat for 1 minute.
  8. Serve immediately with rice.

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