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Nutrition Facts

Serving Size 1 (132g)

Recipe makes 12 servings

Calories 271
Calories from Fat 185 (68%)
Amount Per Serving %DV
Total Fat 20.6g 31%
Saturated Fat 4.4g 21%
Monounsaturated Fat 7.2g
Polyunsaturated Fat 7.9g
Trans Fat 0.0g
Cholesterol 8mg 2%
Sodium 197mg 8%
Potassium 250mg 7%
Total Carbohydrate 19.4g 6%
Dietary Fiber 2.4g 9%
Sugars 12.7g
Protein 5.2g 10%
Vitamin A 3120mcg 62%
Vitamin B6 0.1mg 4%
Vitamin B12 0.3mcg 5%
Vitamin C 18mg 31%
Vitamin E 3mcg 10%
Calcium 111mg 11%
Iron 1mg 7%

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Winter Fruit Salad With Lemon Poppy Seed Dressing Recipe #32317

I had this at a friends house & had to have the recipe. Everyone I have made it for begs for the recipe. Everyone just loves this!
by Ivysrecipes

25 min | 25 min prep

SERVES 12

  1. In a blender or food processor, combine sugar, lemon juice, onion, mustard and salt.
  2. Process until well blended.
  3. With machine still running add oil in a slow steady stream until mixture is thick and smooth.
  4. Add poppy seeds and process just a few seconds more to mix.
  5. In a large serving bowl combine the romaine lettuce, shredded swiss cheese, cashews, dried cranberries, cubed apple and cubed pear.
  6. Toss to mix then pour dressing over salad just before serving and toss to coat.

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