This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (115g)

Recipe makes 6 servings

The following items or measurements
are not included below:

honey-nut flavor toasted oat cereal

Calories 431
Calories from Fat 206 (47%)
Amount Per Serving %DV
Total Fat 22.9g 35%
Saturated Fat 10.7g 53%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 5.4g
Trans Fat 0.0g
Cholesterol 76mg 25%
Sodium 5699mg 237%
Potassium 217mg 6%
Total Carbohydrate 53.4g 17%
Dietary Fiber 1.2g 4%
Sugars 35.8g
Protein 5.0g 10%
Vitamin A 522mcg 10%
Vitamin B6 0.1mg 4%
Vitamin B12 0.2mcg 2%
Vitamin C 0mg 0%
Vitamin E 0mcg 2%
Calcium 90mg 9%
Iron 2mg 12%

detailed view...

how is this calculated?

Honey Nut & Oat Bar Cookies Recipe #322571

A co-worker made these delicious cookies for our team's snack day. A great healthy alternative to sugary confections.
by Karen from Dallas

45 min | 30 min prep

SERVES 6 -8 , 6 -8 bars

  1. Heat oven to 350 degrees.
  2. Grease a 13x9 inch baking pan.
  3. In large bowl, cream butter and brown sugar; beat in egg, milk & vanilla.
  4. Stir together flour, baking powder, soda, salt, cereal crumbs, and 1/4 cup walnuts.
  5. Add to creamed mixture, and mix just till blended. (Batter will be stiff).
  6. Spread evenly in pan.
  7. Sprinkle top with remaining 1/4 cup walnuts.
  8. Bake 15 to 20 minutes, or till toothpick tests clean, and top is lightly browned.
  9. Cool. Cut into bars.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 322571 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star