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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (115g) Recipe makes 6 servings The following items or measurements honey-nut flavor toasted oat cereal |
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| Calories 431 | ||
| Calories from Fat 206 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.9g | 35% | |
| Saturated Fat 10.7g | 53% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 5.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 76mg | 25% | |
| Sodium 5699mg | 237% | |
| Potassium 217mg | 6% | |
| Total Carbohydrate 53.4g | 17% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 35.8g | ||
| Protein 5.0g | 10% | |
| Vitamin A 522mcg | 10% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 2% | |
| Calcium 90mg | 9% | |
| Iron 2mg | 12% | |
45 min | 30 min prep
SERVES 6 -8 , 6 -8 bars
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