(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (432g) Recipe makes 4 servings |
||
| Calories 1197 | ||
| Calories from Fat 724 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 80.5g | 123% | |
| Saturated Fat 36.4g | 182% | |
| Monounsaturated Fat 35.9g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 1.1g | ||
| Cholesterol 159mg | 53% | |
| Sodium 2214mg | 92% | |
| Potassium 1583mg | 45% | |
| Total Carbohydrate 79.9g | 26% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 0.4g | ||
| Protein 41.5g | 82% | |
| Vitamin A 943mcg | 18% | |
| Vitamin B6 0.9mg | 43% | |
| Vitamin B12 3.3mcg | 54% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 0mcg | 2% | |
| Calcium 404mg | 40% | |
| Iron 6mg | 33% | |
50 min | 20 min prep
SERVES 4 -6 , 1 casserole dish
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 322506 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|