(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (343g) Recipe makes 8 servings |
||
| Calories 571 | ||
| Calories from Fat 326 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.3g | 55% | |
| Saturated Fat 12.3g | 61% | |
| Monounsaturated Fat 11.8g | ||
| Polyunsaturated Fat 9.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 164mg | 54% | |
| Sodium 221mg | 9% | |
| Potassium 955mg | 27% | |
| Total Carbohydrate 7.1g | 2% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 1.6g | ||
| Protein 46.0g | 91% | |
| Vitamin A 792mcg | 15% | |
| Vitamin B6 1.5mg | 77% | |
| Vitamin B12 6.4mcg | 106% | |
| Vitamin C 36mg | 60% | |
| Vitamin E 0mcg | 1% | |
| Calcium 62mg | 6% | |
| Iron 1mg | 7% | |
45 min | 5 min prep
SERVES 8 -10
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 322375 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|