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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 322g Recipe makes 4 cups) |
||
| Calories 699 | ||
| Calories from Fat 519 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 57.7g | 88% | |
| Saturated Fat 8.8g | 43% | |
| Monounsaturated Fat 40.6g | ||
| Polyunsaturated Fat 6.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 109mg | 36% | |
| Sodium 671mg | 27% | |
| Potassium 675mg | 19% | |
| Total Carbohydrate 38.3g | 12% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 3.4g | ||
| Protein 7.4g | 14% | |
| Vitamin A 159mcg | 3% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 14mg | 23% | |
| Vitamin E 7mcg | 23% | |
| Calcium 72mg | 7% | |
| Iron 1mg | 7% | |
5 min | 5 min prep
4 cups
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