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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (257g) Recipe makes 6 servings The following items or measurements tuna in brine |
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| Calories 504 | ||
| Calories from Fat 124 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.8g | 21% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 947mg | 39% | |
| Potassium 348mg | 9% | |
| Total Carbohydrate 79.1g | 26% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 7.0g | ||
| Protein 16.8g | 33% | |
| Vitamin A 728mcg | 14% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 30mg | 51% | |
| Vitamin E 1mcg | 4% | |
| Calcium 149mg | 14% | |
| Iron 3mg | 20% | |
23 min | 15 min prep
SERVES 6 -8
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