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Nutrition Facts

Serving Size 1 (207g)

Recipe makes 1 servings

The following items or measurements
are not included below:

1/2 cup pork

1 cup wide rice noodles

Calories 397
Calories from Fat 293 (73%)
Amount Per Serving %DV
Total Fat 32.6g 50%
Saturated Fat 5.1g 25%
Monounsaturated Fat 9.4g
Polyunsaturated Fat 15.6g
Trans Fat 0.1g
Cholesterol 211mg 70%
Sodium 1443mg 60%
Potassium 439mg 12%
Total Carbohydrate 17.2g 5%
Dietary Fiber 2.9g 11%
Sugars 8.7g
Protein 12.0g 23%
Vitamin A 810mcg 16%
Vitamin B6 0.4mg 19%
Vitamin B12 0.7mcg 10%
Vitamin C 83mg 139%
Vitamin E 7mcg 25%
Calcium 90mg 9%
Iron 2mg 13%

detailed view...

how is this calculated?

Soy Sauce Fried Noodles Recipe #321801

Another Thai/Chinese recipe that tastes fabulous with jasmine rice.
by Danielle: Canada's Top Cook

30 min | 15 min prep

SERVES 1

  1. Separate the noodles from each other, and place on a plate. Cut the Chinese Broccoli stems at an angle so they cook easier, in about 2 INCH (5cm) long pieces. Make sure to clean well.
  2. Fry the garlic on high in the oil until lightly browned and fragrant. Add the pork (or chicken) and fry until cooked through. Keep stirring so the garlic doesn’t burn. Add the noodles. Keep stirring so they don’t stick.
  3. Add the Chinese Broccoli, and mix well. You may need to add a little bit of water so everything cooks & doesn’t stick. Don’t add too much that the noodles get clumpy though. Add around 1 teaspoon at a time.
  4. When the Chinese Broccoli is cooked (leaves are wilted and stems are darker green, about 1 minute), add the soy sauces, sugar and white pepper. Mix well.
  5. Push the noodles to the side and add a little bit of oil to the pan. Crack the egg into the pan on top of the oil. Scramble in the pan and let sit until solid. Break it up a bit and mix with the noodles.
  6. Dish out and serve with soy sauce, sugar, vinegar, chili powder and white pepper so you can flavor to your taste preference at the table.

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