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Nutrition Facts

Serving Size 1 cutlets 123g

Recipe makes 4 cutlets)

The following items or measurements
are not included below:

1/4 cup balsamic vinegar

Calories 187
Calories from Fat 61 (32%)
Amount Per Serving %DV
Total Fat 6.8g 10%
Saturated Fat 1.9g 9%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 1.4g
Trans Fat 0.1g
Cholesterol 46mg 15%
Sodium 54mg 2%
Potassium 211mg 6%
Total Carbohydrate 16.5g 5%
Dietary Fiber 0.1g 0%
Sugars 10.7g
Protein 15.3g 30%
Vitamin A 101mcg 2%
Vitamin B6 0.4mg 20%
Vitamin B12 0.3mcg 4%
Vitamin C 14mg 24%
Vitamin E 0mcg 0%
Calcium 14mg 1%
Iron 0mg 4%

how is this calculated?

Apricot-Balsamic Glazed and Grilled Chicken Recipe #321710

From Rachael Ray's Sept. '08 "Everyday" magazine, so you know it's savory and simple--all at once. Her recipe called for apricot preserves, but I'm using up MIL's Peach Jam, and we loved it just fine. Also, I used only 2 chicken breast halves (paillard-cut) for four of us and we had leftovers (our chickens are very large!), so adjust the recipe up or down accordingly.
by Debber

26 min | 6 min prep

4 cutlets

  1. Preheat grill to medium-high, brush off the grates to remove crusty, gritty stuff.
  2. While that's heating up, bring preserves and vinegar to a boil in a medium saucepan; lower the heat and simmer until thick and syrupy (7-8 minutes or longer).
  3. While THAT's cooking, drizzle oil over the chicken (on a plate or in a bowl); season with S & P; grill until cooked through (about 6 minutes per side).
  4. Remove chicken from grill to a serving platter, drizzle jam-vinegar mixture over the meat and serve!
  5. We had this with potato wedges baked in foil on the grill.
  6. PLANNED OVERS --
  7. Use any leftovers to make sandwiches for lunch the next day, or cut into bite-size pieces and add to a "grilled chicken" salad. Delicimosio!

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