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Nutrition Facts

Serving Size 1 (168g)

Recipe makes 1 servings

Calories 591
Calories from Fat 353 (59%)
Amount Per Serving %DV
Total Fat 39.3g 60%
Saturated Fat 24.2g 121%
Monounsaturated Fat 11.1g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 118mg 39%
Sodium 1098mg 45%
Potassium 168mg 4%
Total Carbohydrate 27.1g 9%
Dietary Fiber 1.4g 5%
Sugars 2.9g
Protein 32.1g 64%
Vitamin A 1138mcg 22%
Vitamin B6 0.1mg 6%
Vitamin B12 0.9mcg 15%
Vitamin C 0mg 0%
Vitamin E 0mcg 2%
Calcium 894mg 89%
Iron 2mg 15%

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Big Cheese Squeeze - Alton Brown Recipe #321685

Alton's version of a grilled cheese sandwich.
by DrGaellon

10 min | 5 min prep

SERVES 1 , 1 sandwich

  1. Find 2 heavy skillets that will nest together. 2 10" cast iron skillets are ideal. Don't use non-stick; it's not safe to heat a non-stick skillet to these temperatures when empty. Place both skillets over high heat.
  2. Spread mustard on one slice of bread. Distribute the cheese evenly over the mustard, season with a twist of freshly ground black pepper and top with the second slice of bread (which you may spread with mustard or not, as you choose). Lightly spritz the upward-facing bread surface with olive oil, using a mister.
  3. When the pans are hot enough to vigorously sizzle a drop of water, remove them from the heat and place the sandwich, oiled side down, in the middle of one pan. Lightly spritz the side now facing you, as well as the bottom of the second pan. Place the second pan on top of the sandwich. If the top pan isn't cast iron, weight it down with a brick or heavy can.
  4. When you hear the first drop of cheese run out of the sandwich and sizzle on the pan, it's done. This will take 3-5 minutes. Remove to a plate, count to 10 (to let the cheese set up ever so slightly), cut in half and serve.

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