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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (183g) Recipe makes 8 servings |
||
| Calories 251 | ||
| Calories from Fat 140 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.6g | 24% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 10.2g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 461mg | 19% | |
| Potassium 294mg | 8% | |
| Total Carbohydrate 6.9g | 2% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 0.0g | ||
| Protein 23.8g | 47% | |
| Vitamin A 288mcg | 5% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 44mg | 73% | |
| Vitamin E 2mcg | 8% | |
| Calcium 93mg | 9% | |
| Iron 3mg | 17% | |
18 min | 10 min prep
SERVES 8
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