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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (292g) Recipe makes 4 servings |
||
| Calories 452 | ||
| Calories from Fat 235 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.1g | 40% | |
| Saturated Fat 10.5g | 52% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 109mg | 36% | |
| Sodium 151mg | 6% | |
| Potassium 412mg | 11% | |
| Total Carbohydrate 11.6g | 3% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 1.3g | ||
| Protein 23.0g | 46% | |
| Vitamin A 692mcg | 13% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 7mg | 11% | |
| Vitamin E 0mcg | 2% | |
| Calcium 45mg | 4% | |
| Iron 2mg | 14% | |
40 min | 10 min prep
SERVES 4
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