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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 4 servings |
||
| Calories 215 | ||
| Calories from Fat 64 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.2g | 11% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 369mg | 15% | |
| Potassium 808mg | 23% | |
| Total Carbohydrate 34.9g | 11% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 2.3g | ||
| Protein 4.1g | 8% | |
| Vitamin A 3mcg | 0% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 37mg | 62% | |
| Vitamin E 1mcg | 5% | |
| Calcium 28mg | 2% | |
| Iron 1mg | 9% | |
35 min | 10 min prep
SERVES 4
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