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Nutrition Facts
Serving Size 1 (408g) Recipe makes 4 servings The following items or measurements are not included below: 1/8 teaspoon pepper
Calories 283
Calories from Fat 78		(27%)
Amount Per Serving		%DV
	Total Fat 8.8g	13%
	Saturated Fat 4.8g	24%
	Monounsaturated Fat 2.4g
	Polyunsaturated Fat 0.9g
	Trans Fat 0.0g
Cholesterol 24mg		8%
Sodium 395mg		16%
Potassium 773mg		22%
Total Carbohydrate 47.1g		15%
	Dietary Fiber 4.7g	18%
	Sugars 4.3g
Protein 9.3g		18%
Vitamin A 528mcg		10%
Vitamin B6 0.3mg		17%
Vitamin B12 0.4mcg		7%
Vitamin C 23mg		39%
Vitamin E 0mcg		1%
Calcium 161mg		16%
Iron 1mg		7%
detailed view... how is this calculated?

Old Fashioned Corn and Potato Chowder Recipe #32142

This really is old fashioned! It comes from "The Culinary Arts Institute Encyclopedia of Cooking and Homemaking" which was published in 1940. This wonderful book has been passed down through 4 generations of women in my family. Proof that some of the best stuff is the oldest and simplest.

by Malriah

30 min | 10 min prep

SERVES 4 -6

2 1/2 cups cooked corn (canned is fine)
2 cups diced potatoes
1 tablespoon butter
1/4 cup onion, diced
1/2 teaspoon salt
1/8 teaspoon pepper
1 1/2 cups boiling water
2 cups hot milk
1 tablespoon flour, mixed with
1 tablespoon water

Combine, in a large pot,all ingredients except milk and flour/water.
Cook until potatoes are fork tender.
Add milk and flour/water, stirring well.
Bring to a boil and allow to cook for 10 minutes.
Serve with chopped green onion and shredded cheese as a garnish.

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Old Fashioned Corn and Potato Chowder Recipe #32142

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