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Nutrition Facts

Serving Size 1 (204g)

Recipe makes 12 servings

Calories 270
Calories from Fat 91 (33%)
Amount Per Serving %DV
Total Fat 10.2g 15%
Saturated Fat 1.5g 7%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 5.3g
Trans Fat 0.1g
Cholesterol 45mg 15%
Sodium 526mg 21%
Potassium 366mg 10%
Total Carbohydrate 26.5g 8%
Dietary Fiber 1.3g 5%
Sugars 22.6g
Protein 19.6g 39%
Vitamin A 650mcg 13%
Vitamin B6 0.6mg 30%
Vitamin B12 0.3mcg 5%
Vitamin C 44mg 73%
Vitamin E 2mcg 7%
Calcium 26mg 2%
Iron 1mg 6%

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Honey Chicken Kabobs Recipe #320951

Adapted from a recipe by Ann Marie at allrecipes.com.
by DrGaellon

2¾ hours | 2½ hours prep

SERVES 12 , 12 kabobs

  1. In a large bowl, whisk together oil, honey, soy sauce, pepper, garlic and ginger. Divide marinade equally between two large ziptop bags. Add chicken to one bag. Add onions, peppers and pineapple in the other bag.Press out as much air as possible before sealing. Place both bags in the refrigerator and marinate at least 2 hours, up to overnight (the longer the better), turning bags over two or three times. Meanwhile, if using wooden or bamboo skewers, soak them in water.
  2. Preheat the grill for medium-high heat. Place your hand about 2 inches over the heated grill surface. If you can hold your hand there for three seconds, then you've got the right grill temperature.
  3. Drain marinade from the chicken and vegetables. Reserve about 1/2 cup of marinade from the vegetables (NOT from the chicken). Thread chicken and vegetables alternately onto the skewers.
  4. Lightly oil the grill grate. Place the skewers on the grill. Cook for 12 to 15 minutes, until chicken juices run clear. Turn and brush with reserved marinade during the last 5 minutes.

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