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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (238g) Recipe makes 6 servings |
||
| Calories 320 | ||
| Calories from Fat 179 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.9g | 30% | |
| Saturated Fat 8.9g | 44% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 845mg | 35% | |
| Potassium 340mg | 9% | |
| Total Carbohydrate 24.0g | 7% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 4.3g | ||
| Protein 12.4g | 24% | |
| Vitamin A 520mcg | 10% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 1mcg | 5% | |
| Calcium 252mg | 25% | |
| Iron 2mg | 12% | |
2 hours | 1 hour prep
SERVES 6 -8
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