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Nutrition Facts

Serving Size 1 (280g)

Recipe makes 4 servings

The following items or measurements
are not included below:

12 slices veal scallopini

3 tablespoons white wine vinegar

Calories 271
Calories from Fat 134 (49%)
Amount Per Serving %DV
Total Fat 14.9g 22%
Saturated Fat 8.9g 44%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 479mg 19%
Potassium 677mg 19%
Total Carbohydrate 18.0g 5%
Dietary Fiber 3.8g 15%
Sugars 1.7g
Protein 18.2g 36%
Vitamin A 1892mcg 37%
Vitamin B6 0.3mg 15%
Vitamin B12 6.0mcg 100%
Vitamin C 33mg 56%
Vitamin E 0mcg 2%
Calcium 137mg 13%
Iron 2mg 11%

detailed view...

how is this calculated?

Veal Oscar Recipe #320595

I've been saving this recipe from Cooking Light for years. One of these days, I'll actually make it!
by lazyme

25 min | 10 min prep

SERVES 4

Bearnaise Sauce

  1. Sprinkle salt and pepper over veal.
  2. Combine veal and flour in a large zip-top plastic bag; seal bag, and shake to coat veal with flour.
  3. Melt 1 tablespoon butter in a large nonstick skillet over medium heat.
  4. Add half of veal, and cook for 1 minute on each side or until browned.
  5. Remove veal from skillet; set aside, and keep warm.
  6. Repeat with remaining 1 tablespoon butter and veal.
  7. Wipe drippings from skillet.
  8. Coat skillet with cooking spray, and place over medium heat.
  9. Add the crabmeat, and saute for 1 minute or until warm.
  10. Squeeze the lemon halves over crabmeat, and stir well; remove from heat, and set aside.
  11. Place 3 veal slices and 1/4 of the steamed asparagus on each of 4 serving plates.
  12. Spoon the crabmeat evenly over veal, and top each serving with 3 tablespoons Bearnaise Sauce.
  13. Garnish with fresh tarragon sprigs, if desired.
  14. BEARNAISE SAUCE:.
  15. Combine the first 6 ingredients in a small heavy saucepan; bring to a boil, and cook 1 minute.
  16. Strain mixture, reserving liquid; discard solids.
  17. Return liquid to saucepan; stir in sour cream.
  18. Place over low heat, and cook 1 minute or until warm, stirring frequently.

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