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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (463g) Recipe makes 1 servings |
||
| Calories 459 | ||
| Calories from Fat 114 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.8g | 19% | |
| Saturated Fat 3.2g | 16% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 428mg | 17% | |
| Potassium 621mg | 17% | |
| Total Carbohydrate 25.3g | 8% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 2.1g | ||
| Protein 56.7g | 113% | |
| Vitamin A 4948mcg | 98% | |
| Vitamin B6 1.1mg | 53% | |
| Vitamin B12 21.4mcg | 356% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 2mcg | 8% | |
| Calcium 93mg | 9% | |
| Iron 4mg | 23% | |
5 min | 5 min prep
SERVES 1
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