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Nutrition Facts

Serving Size 1 (238g)

Recipe makes 8 servings

The following items or measurements
are not included below:

white peppercorns

2 teaspoons black peppercorns

pink peppercorns

Calories 344
Calories from Fat 155 (45%)
Amount Per Serving %DV
Total Fat 17.3g 26%
Saturated Fat 3.9g 19%
Monounsaturated Fat 8.2g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 95mg 31%
Sodium 492mg 20%
Potassium 973mg 27%
Total Carbohydrate 7.0g 2%
Dietary Fiber 1.6g 6%
Sugars 0.4g
Protein 35.0g 69%
Vitamin A 706mcg 14%
Vitamin B6 0.4mg 21%
Vitamin B12 5.1mcg 84%
Vitamin C 27mg 45%
Vitamin E 2mcg 7%
Calcium 42mg 4%
Iron 2mg 12%

detailed view...

how is this calculated?

Roasted Salmon With Peppercorn Sauce Recipe #320561

The peppercorns pack a wallop of a flavor boost to subtle salmon in this easy-to-serve dish. From "At Home Entertaining" by Jorj Morgan.
by Epi Curious

50 min | 30 min prep

SERVES 8 , 8 servings

  1. Preheat the oven to 350 degrees.
  2. Use a mortar and pestle (I use a coffee grinder) to grind the ppercorns together with the salt. Or you can use a rolling pin or meat mallet to crush the peppercorns.
  3. Press peppercorn mixture onto one side of each salmon fillet.
  4. Heat 2 tablespoons olive oil in a skillet over medium high heat. Place several of the salmon fillets, peppercorn side down, into the hot oil. Cook for 2 to 3 minutes or until golden. Use a spatula to turn the fillets and cook for 2 to 3 minutes more. Place the fillets into a baking dish. Repeat until all the fillets have been sauteed. You may need to add more oil to the pan.
  5. Roast the salmon in the preheated oven for 8 to 10 minutes, depending on the thickness of the fillets. The salmon should be medium rare in the center.
  6. Add the sun-dried tomatoes and oil to the skillet. Add the onion and cook for 2 minutes. Pour in the white wine and cook until reduced by half, about 5 minutes. Stir in the parsley. Remove the pan from the heat. Stir in the butter until just melted. Pour the sauce over the fillets and serve.

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