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Nutrition Facts

Serving Size 1 (148g)

Recipe makes 4 servings

Calories 224
Calories from Fat 65 (29%)
Amount Per Serving %DV
Total Fat 7.3g 11%
Saturated Fat 4.7g 23%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 53mg 2%
Potassium 485mg 13%
Total Carbohydrate 42.3g 14%
Dietary Fiber 3.3g 13%
Sugars 28.4g
Protein 1.5g 2%
Vitamin A 256mcg 5%
Vitamin B6 0.5mg 22%
Vitamin B12 0.0mcg 0%
Vitamin C 11mg 19%
Vitamin E 0mcg 1%
Calcium 22mg 2%
Iron 0mg 3%

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Maple Baked Bananas Recipe #320544

I like this recipe, because it includes bananas and I have a sweet tooth. But who doesn't? :) This recipe is guaranteed to take 30 minutes of your time max.
by Chef #928387

22 min | 10 min prep

SERVES 4 , 1 banana

  1. Heat oven to 375 degrees. Place butter in 9 x 9 x 2-inch-square baking pan. Place in oven to melt.
  2. Remove pan from oven; leave oven on. Stir in maple syrup, brown sugar, lime juice and allspice. Arrange bananas, cut side up, in pan. Sprinkle with coconut.
  3. Bake in heated 375 degrees oven from 12 minutes, turning bananas over after 6 minutes and basting with liquid in pan.
  4. Place bananas in dessert bowls. Top with frozen yogurt. Spoon sauce from baking pan over bananas and yogurt.

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