(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (300g) Recipe makes 6 servings |
||
| Calories 360 | ||
| Calories from Fat 142 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.8g | 24% | |
| Saturated Fat 5.9g | 29% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.9g | ||
| Cholesterol 53mg | 17% | |
| Sodium 116mg | 4% | |
| Potassium 385mg | 11% | |
| Total Carbohydrate 36.4g | 12% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 0.8g | ||
| Protein 18.2g | 36% | |
| Vitamin A 7186mcg | 143% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 1.6mcg | 27% | |
| Vitamin C 9mg | 16% | |
| Vitamin E 0mcg | 2% | |
| Calcium 47mg | 4% | |
| Iron 4mg | 24% | |
20 min | 5 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 320537 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|