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Nutrition Facts

Serving Size 1 (978g)

Recipe makes 3 servings

Calories 3149
Calories from Fat 2684 (85%)
Amount Per Serving %DV
Total Fat 298.3g 458%
Saturated Fat 100.1g 500%
Monounsaturated Fat 141.5g
Polyunsaturated Fat 38.6g
Trans Fat 0.0g
Cholesterol 575mg 191%
Sodium 5132mg 213%
Potassium 2004mg 57%
Total Carbohydrate 27.2g 9%
Dietary Fiber 8.2g 32%
Sugars 12.3g
Protein 89.7g 179%
Vitamin A 1606mcg 32%
Vitamin B6 1.6mg 80%
Vitamin B12 1.9mcg 31%
Vitamin C 147mg 246%
Vitamin E 5mcg 18%
Calcium 210mg 21%
Iron 20mg 114%

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Citrus-Rubbed Whole Duck Recipe #320534

From Emeril Lagasse, this is a great duck recipe. The citrus aroma fills the kitchen while it's cooking. The skin is crisp, and the duck is moist and tender.
by lazyme

2¼ hours | 15 min prep

SERVES 3 -4

  1. Preheat oven to 350 degrees.
  2. Zest oranges and lemons and chop zest finely.
  3. Squeeze juice from oranges and lemons.
  4. In a small bowl combine zest, juice, pepper and salt.
  5. Rub duck, inside and out, with all of the citrus-pepper mixture.
  6. In a roasting pan set duck on a vertical roaster and cook about 2 1/2 hours, or until well-browned and crispy.
  7. Let rest, loosely covered with foil, 10 minutes before carving.

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