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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (98g) Recipe makes 4 servings The following items or measurements garlic flakes |
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| Calories 151 | ||
| Calories from Fat 59 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.6g | 10% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 965mg | 40% | |
| Potassium 238mg | 6% | |
| Total Carbohydrate 1.7g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.8g | ||
| Protein 20.0g | 39% | |
| Vitamin A 1869mcg | 37% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 8.0mcg | 133% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 1mcg | 3% | |
| Calcium 11mg | 1% | |
| Iron 0mg | 5% | |
6 min | 3 min prep
SERVES 4 -7 , 4 -7 sammich fillings
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