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Nutrition Facts

Serving Size 1 (488g)

Recipe makes 4 servings

Calories 907
Calories from Fat 634 (69%)
Amount Per Serving %DV
Total Fat 70.5g 108%
Saturated Fat 32.1g 160%
Monounsaturated Fat 28.3g
Polyunsaturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 223mg 74%
Sodium 450mg 18%
Potassium 1085mg 31%
Total Carbohydrate 10.4g 3%
Dietary Fiber 2.2g 8%
Sugars 4.5g
Protein 40.3g 80%
Vitamin A 1752mcg 35%
Vitamin B6 0.6mg 28%
Vitamin B12 4.6mcg 77%
Vitamin C 14mg 23%
Vitamin E 4mcg 14%
Calcium 427mg 42%
Iron 2mg 12%

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Catfish Fillets With Mushroom Cream Sauce Recipe #320435

This is a company worthy recipe! Tons of taste and smacking lips. Any firm white fish will work here. Haddok,Cod Talapia, Scrod,Orange Roughy etc.
by Koechin (Chef)

25 min | 15 min prep

SERVES 4

  1. Set oven to broil.
  2. Salt and pepper fish on both sides. Set aside.
  3. Combine butter, oil and garlic in small saucepan over low heat until butter is melted.
  4. Saute the mushroom in medium size skillet in 1/2 of the butter/oil mix.
  5. Remove from heat and add the Booze. :-) Return to heat and cook until it becomes a glaze.Add the tomatoes, Thyme and cream. Simmer for 10 minutes until it thickens.
  6. Add salt and pepper to taste. (remember the fish is already salted and peppered).
  7. In another skillet heat the remaining butter/oil mixture.
  8. Saute the fish in it for 3-4 minute on each side. Just until cooked through. (thicker fillet will take longer).
  9. Transfer the fish to broiler proof dish and spoon the sauce over it. Sprinkle with the cheese and broil until cheese melts.Yum! :-).

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