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Nutrition Facts

Serving Size 1 cups 410g

Recipe makes 2 cups)

The following items or measurements
are not included below:

1/2 cup light miso

3 tablespoons white wine vinegar

Calories 158
Calories from Fat 85 (53%)
Amount Per Serving %DV
Total Fat 9.5g 14%
Saturated Fat 2.0g 9%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 4.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2356mg 98%
Potassium 336mg 9%
Total Carbohydrate 3.8g 1%
Dietary Fiber 2.0g 8%
Sugars 1.4g
Protein 18.6g 37%
Vitamin A 0mcg 0%
Vitamin B6 0.2mg 8%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 461mg 46%
Iron 3mg 20%

how is this calculated?

Betta Feta (Vegan) Recipe #320389

This yummy faux feta tastes a lot like dairy feta and can be used as you would use feta cheese. Crumble it over pasta, grains, or raw vegetable salads. Adapted from The Ultimate Uncheese Cookbook by Jo Stepaniak.
by Sharon123

20 min | 10 min prep

2 cups

  1. Place tofu cubes in a medium saucepan and cover with water. Bring to a boil, reduce heat, cover and simmer 5 minutes. Drain well.
  2. While tofu is simmering, prepare brine by whisking together remaining ingredients. Add drained hot tofu cubes to brine and let cool at room temperature 20 minutes.
  3. Chill uncovered in the refrigerator until cold to the touch.
  4. Cover and chill at least 2-7 days before serving. The longer marinating time will produce a richer tasting, more flavorful feta.
  5. Shake or stir contents occasionally to ensure all cubes are evenly covered with brine.
  6. Keeps at least 2 weeks in the refrigerator.
  7. To serve, remove feta with a slotted spoon and drain well. Enjoy!

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