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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (286g) Recipe makes 6 servings |
||
| Calories 330 | ||
| Calories from Fat 101 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.3g | 17% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 116mg | 38% | |
| Sodium 432mg | 18% | |
| Potassium 963mg | 27% | |
| Total Carbohydrate 22.2g | 7% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 2.3g | ||
| Protein 34.0g | 67% | |
| Vitamin A 589mcg | 11% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 4.7mcg | 78% | |
| Vitamin C 9mg | 16% | |
| Vitamin E 2mcg | 7% | |
| Calcium 132mg | 13% | |
| Iron 3mg | 18% | |
35 min | 5 min prep
SERVES 6
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