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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (331g) Recipe makes 4 servings |
||
| Calories 705 | ||
| Calories from Fat 238 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.4g | 40% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 12.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 2079mg | 86% | |
| Potassium 561mg | 16% | |
| Total Carbohydrate 80.8g | 26% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 11.2g | ||
| Protein 35.3g | 70% | |
| Vitamin A 1353mcg | 27% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 10.8mcg | 179% | |
| Vitamin C 67mg | 112% | |
| Vitamin E 3mcg | 11% | |
| Calcium 247mg | 24% | |
| Iron 5mg | 31% | |
40 min | 20 min prep
SERVES 4 -8
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