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Nutrition Facts

Serving Size 1 (220g)

Recipe makes 12 servings

The following items or measurements
are not included below:

red wine vinegar

Calories 337
Calories from Fat 92 (27%)
Amount Per Serving %DV
Total Fat 10.3g 15%
Saturated Fat 1.6g 7%
Monounsaturated Fat 6.9g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 432mg 18%
Potassium 448mg 12%
Total Carbohydrate 50.5g 16%
Dietary Fiber 7.4g 29%
Sugars 1.7g
Protein 10.9g 21%
Vitamin A 869mcg 17%
Vitamin B6 0.2mg 10%
Vitamin B12 0.1mcg 1%
Vitamin C 41mg 69%
Vitamin E 1mcg 4%
Calcium 44mg 4%
Iron 3mg 21%

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Black Bean and Rice Confetti Salad Recipe #320272

This is a super yummy recipe that intrigues your taste buds with a variety of flavors which come together even better the next day. I've tweaked this recipe a bit each time I've made it. Alternatives include swapping orange juice for lime juice or green onions for red.
by ButterflyVioletta

35 min | 15 min prep

SERVES 12

  1. Bring chicken broth and water to boil in heavy large saucepan.
  2. Add rice and bay leaves.
  3. Bring to boil.
  4. Reduce heat to low, cover and cook until liquid is absorbed, about 20 minutes.
  5. Transfer rice to large bowl and fluff with fork. (If you have time, chill cooked rice overnight).
  6. Mix in black beans, peppers, red onion, chopped cilantro, oil, lime juice, vinegar, cumin and chili powder.
  7. Season salad to taste with salt and pepper.
  8. Cover and refrigerate. Serve chilled.

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