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Nutrition Facts

Serving Size 1 loaf 680g

Recipe makes 1 loaf)

The following items or measurements
are not included below:

sourdough starter

Calories 2242
Calories from Fat 615 (27%)
Amount Per Serving %DV
Total Fat 68.4g 105%
Saturated Fat 22.0g 109%
Monounsaturated Fat 14.7g
Polyunsaturated Fat 26.8g
Trans Fat 0.0g
Cholesterol 78mg 26%
Sodium 2567mg 106%
Potassium 1661mg 47%
Total Carbohydrate 362.7g 120%
Dietary Fiber 34.8g 139%
Sugars 72.7g
Protein 64.9g 129%
Vitamin A 930mcg 18%
Vitamin B6 1.3mg 66%
Vitamin B12 0.5mcg 8%
Vitamin C 3mg 5%
Vitamin E 39mcg 130%
Calcium 331mg 33%
Iron 21mg 116%

how is this calculated?

Sourdough Sunflower Bread Recipe #31998

Mmmmm...try this toasted with peanut butter!
by Donna M.

3¾ hours | 3 hours prep

1 loaf

  1. Measure all ingredients into bread machine pan, in order that they are listed.
  2. Set machine for dough cycle and start.
  3. At end of dough cycle, remove dough to lightly floured surface and shape into loaf.
  4. Place in greased loaf pan, cover and let rise until bread is 1 to 2 inches above edges of pan.
  5. Be patient, sourdough without the addition of commercial yeast can take up to several hours to rise.
  6. Bake at 375 degrees F for 40 to 50 minutes.
  7. Remove from pan and cool on wire rack.
  8. Top can be brushed with butter for a soft crust, if desired.
  9. NOTE: To proof your starter, feed it with equal parts of flour and lukewarm water, then let it sit overnight or up to 12 hours, covered.
  10. This is what develops the characteristic sour flavor and the longer the proof, the sourer it will be.
  11. If you start with 1 cup of starter and feed it 1 cup each of water and flour, you should have enough to make your bread and save the rest to start your next batch.

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