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Nutrition Facts

Serving Size 1 cups 337g

Recipe makes 5 cups)

Calories 723
Calories from Fat 3 (0%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 41mg 1%
Potassium 190mg 5%
Total Carbohydrate 187.4g 62%
Dietary Fiber 4.2g 16%
Sugars 165.5g
Protein 0.9g 1%
Vitamin A 15mcg 0%
Vitamin B6 0.1mg 2%
Vitamin B12 0.0mcg 0%
Vitamin C 71mg 119%
Vitamin E 0mcg 0%
Calcium 23mg 2%
Iron 1mg 5%

how is this calculated?

Freezer Strawberry Jam Recipe #31972

Here is a basic strawberry jam recipe; no-cook. Once you try this and see how easy it is, you'll never buy commercial strawberry jam again!
by Lennie

1 day | 1 day prep

5 cups

  1. You will need clean plastic containers and lids; rinse them thoroughly with boiling water and make sure they are completely dry.
  2. Rinse strawberries gently with clean water, pat dry, then stem and crush them thoroughly, one layer at a time.
  3. Measure exactly 2 cups crushed berries into a large bowl; stir in sugar.
  4. Let stand for 10 minutes, stirring occasionally.
  5. Mix water and pectin in small saucepan; bring to boil on high heat, stirring constantly.
  6. Continue boiling and stirring 1 minute.
  7. Remove from heat and add to fruit mixture; stir constantly for three minutes or until sugar is dissolved and no longer grainy; a few sugar crystals may remain and that's okay.
  8. Fill prepared containers immediately to within 1/2 inch of tops.
  9. Wipe off top edges and immediately cover with lids.
  10. Let stand at room temperature 24 hours.
  11. Your jam is now ready to use, and can be stored in the fridge for up to three weeks or frozen for up to one year.
  12. Thaw frozen jam in the fridge before using.

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