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Nutrition Facts

Serving Size 1 (226g)

Recipe makes 4 servings

Calories 464
Calories from Fat 269 (57%)
Amount Per Serving %DV
Total Fat 29.9g 46%
Saturated Fat 8.4g 42%
Monounsaturated Fat 12.7g
Polyunsaturated Fat 6.7g
Trans Fat 0.4g
Cholesterol 157mg 52%
Sodium 751mg 31%
Potassium 467mg 13%
Total Carbohydrate 12.1g 4%
Dietary Fiber 1.3g 5%
Sugars 1.7g
Protein 35.0g 70%
Vitamin A 620mcg 12%
Vitamin B6 0.5mg 26%
Vitamin B12 0.6mcg 10%
Vitamin C 10mg 17%
Vitamin E 1mcg 4%
Calcium 66mg 6%
Iron 3mg 18%

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Deviled Chicken Thighs Recipe #31958

A different way from "same old, same old" to prepare breaded chicken. Great flavor and crispy coating...baked, not fried!
by Karen=^..^=

45 min | 15 min prep

SERVES 4

  1. Preheat oven to 475 degrees.
  2. Lightly grease a baking sheet.
  3. In a large bowl, mix mustard and Worcestershire sauce until blended.
  4. In a pie plate or shallow container, combine bread crumbs, parsley, salt and pepper.
  5. Toss chicken thighs in mustard mixture and then coat with crumb mixture.
  6. Place on baking sheet and bake for 15 minutes; turn thighs over and bake an additional 15 minutes, or until juices run clear.

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