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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (226g) Recipe makes 4 servings |
||
| Calories 464 | ||
| Calories from Fat 269 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.9g | 46% | |
| Saturated Fat 8.4g | 42% | |
| Monounsaturated Fat 12.7g | ||
| Polyunsaturated Fat 6.7g | ||
| Trans Fat 0.4g | ||
| Cholesterol 157mg | 52% | |
| Sodium 751mg | 31% | |
| Potassium 467mg | 13% | |
| Total Carbohydrate 12.1g | 4% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1.7g | ||
| Protein 35.0g | 70% | |
| Vitamin A 620mcg | 12% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 1mcg | 4% | |
| Calcium 66mg | 6% | |
| Iron 3mg | 18% | |
45 min | 15 min prep
SERVES 4
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