(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (497g) Recipe makes 4 servings The following items or measurements 2 red snapper |
||
| Calories 353 | ||
| Calories from Fat 129 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.4g | 22% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 80mg | 3% | |
| Potassium 1678mg | 47% | |
| Total Carbohydrate 51.3g | 17% | |
| Dietary Fiber 8.5g | 34% | |
| Sugars 11.2g | ||
| Protein 6.8g | 13% | |
| Vitamin A 17529mcg | 350% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 181mg | 301% | |
| Vitamin E 2mcg | 8% | |
| Calcium 75mg | 7% | |
| Iron 2mg | 14% | |
50 min | 15 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 319457 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|