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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (291g) Recipe makes 4 servings |
||
| Calories 320 | ||
| Calories from Fat 88 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.9g | 15% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 215mg | 71% | |
| Sodium 510mg | 21% | |
| Potassium 553mg | 15% | |
| Total Carbohydrate 29.0g | 9% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 22.8g | ||
| Protein 30.1g | 60% | |
| Vitamin A 1441mcg | 28% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 1.6mcg | 27% | |
| Vitamin C 52mg | 87% | |
| Vitamin E 3mcg | 13% | |
| Calcium 111mg | 11% | |
| Iron 4mg | 27% | |
25 min | 20 min prep
SERVES 4 , 4 servings
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