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Nutrition Facts

Serving Size 1 (291g)

Recipe makes 4 servings

Calories 320
Calories from Fat 88 (27%)
Amount Per Serving %DV
Total Fat 9.9g 15%
Saturated Fat 1.4g 7%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 4.8g
Trans Fat 0.0g
Cholesterol 215mg 71%
Sodium 510mg 21%
Potassium 553mg 15%
Total Carbohydrate 29.0g 9%
Dietary Fiber 2.5g 9%
Sugars 22.8g
Protein 30.1g 60%
Vitamin A 1441mcg 28%
Vitamin B6 0.4mg 19%
Vitamin B12 1.6mcg 27%
Vitamin C 52mg 87%
Vitamin E 3mcg 13%
Calcium 111mg 11%
Iron 4mg 27%

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Mango Salad With Grilled Shrimp Recipe #319414

This is a refreshing summery salad bursting with flavor that combines lime, mint and cilantro dressing with mango, peppers and grilled shrimp.
by Epi Curious

25 min | 20 min prep

SERVES 4 , 4 servings

  1. Make mango salad: Whisk together brown sugar and lime juice in a large bowl util sugar is dissolved, then whisk in red chile, shallot, cilantro, and mint. Add mangoes, tossing gently.
  2. Grill shrimp: beginning at thick end, insert a skewer lengthwise through each shrimp to straighten. Transfer to a tray. Prepare grill. Whisk together oil, jalapeno, cumin and salt, then brush on skewered shrimp until well coated. Grill the shrimp, turning occasionally, until lightly charred and just cooked through, about 4 minutes.
  3. Toss mango salad again and divide among 4 plates. Arrange 4 shrimp on top of each serving.
  4. Makes 4 first course servings or two main course servings.

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