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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (225g) Recipe makes 4 servings |
||
| Calories 513 | ||
| Calories from Fat 314 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.9g | 53% | |
| Saturated Fat 12.4g | 61% | |
| Monounsaturated Fat 12.4g | ||
| Polyunsaturated Fat 4.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 258mg | 86% | |
| Sodium 999mg | 41% | |
| Potassium 644mg | 18% | |
| Total Carbohydrate 30.4g | 10% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 2.4g | ||
| Protein 19.0g | 37% | |
| Vitamin A 594mcg | 11% | |
| Vitamin B6 0.6mg | 27% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 1mcg | 3% | |
| Calcium 263mg | 26% | |
| Iron 1mg | 9% | |
19 min | 5 min prep
SERVES 4
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