This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (333g)

Recipe makes 4 servings

Calories 544
Calories from Fat 391 (72%)
Amount Per Serving %DV
Total Fat 43.5g 66%
Saturated Fat 15.7g 78%
Monounsaturated Fat 19.4g
Polyunsaturated Fat 4.8g
Trans Fat 0.0g
Cholesterol 132mg 44%
Sodium 113mg 4%
Potassium 564mg 16%
Total Carbohydrate 6.0g 1%
Dietary Fiber 0.6g 2%
Sugars 1.2g
Protein 29.9g 59%
Vitamin A 82mcg 1%
Vitamin B6 0.6mg 32%
Vitamin B12 1.3mcg 21%
Vitamin C 3mg 5%
Vitamin E 0mcg 2%
Calcium 36mg 3%
Iron 2mg 11%

detailed view...

how is this calculated?

Pork Goulash (Verpovy Gulas ) Recipe #318792

A simple dish from The Czechoslovak Cookbook The recipe calls for lard but I think you could use butter instead.
by Charlotte J

1½ hours | 10 min prep

SERVES 4

  1. Fry onion in lard.
  2. Add paprika, meat, caraway seeds and salt and brown well.
  3. Add 1/2 cup water and simmer in a covered pan until meat is tender about 1 hour.
  4. Dust dripping with flour and stir until brown.
  5. Add remaining water and simmer for 10 to 20 minutes.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 318792 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star