Easy Berry Maple Pancake or Waffle Sauce (Healthy) Recipe #318709
Easy and delish on pancakes, waffles, crepes, or anything else that needs some great berry flavor! Use blackberries or raspberries as your berries. Other berries really don't work :) This doesn't make a huge amount of topping so you can double if you wish.
5 min | 5 min prep
SERVES 1
- 3 tablespoons frozen raspberries or frozen blackberries
- 1 tablespoon maple syrup
- 2 teaspoons fat-free evaporated milk
- 1/2 teaspoon all-purpose flour
- sugar or artificial artificial sweetener, to taste
- Heat first 3 ingredients in a bowl for 45 seconds, or until berries are thawed and have released their juices.
- Lightly mash the berries until the sauce no longer has any big chunks, and mix in flour and sweetener.
- Enjoy over pancakes, waffles, crepes, or whatever you want! Great with margarine and a dollop of Cool Whip.
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5 stars