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Nutrition Facts

Serving Size 1 (204g)

Recipe makes 10 servings

The following items or measurements
are not included below:

oxtails

Calories 81
Calories from Fat 2 (3%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 16mg 0%
Potassium 593mg 16%
Total Carbohydrate 18.4g 6%
Dietary Fiber 3.6g 14%
Sugars 4.9g
Protein 2.8g 5%
Vitamin A 749mcg 14%
Vitamin B6 0.3mg 16%
Vitamin B12 0.0mcg 0%
Vitamin C 38mg 63%
Vitamin E 0mcg 1%
Calcium 41mg 4%
Iron 1mg 6%

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Oxtail Soup Recipe #31869

This is another old family recipe. You may have seen the disgusting looking, cheap oxtails at the grocery. This is a good way to use them. It make a wonderful, rich, meaty broth which is wonderful on a cold, winter day.
by Kimke

2½ hours | 20 min prep

SERVES 10

  1. Boil meat in stock pot with water for 10 minutes and then drain off water.
  2. Cut up onion and put with ox-tail.
  3. Cover with 8 cups water.
  4. Boil for 1 hour.
  5. Take out meat.
  6. Add tomatoes, potatoes, cabbage and frozen veggies (no need to thaw).
  7. Cut meat off bones and return meat to soup.
  8. Boil another hour.

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