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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 servings 369g Recipe makes 4 servings) |
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| Calories 381 | ||
| Calories from Fat 110 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.3g | 18% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 8.5g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 516mg | 21% | |
| Potassium 497mg | 14% | |
| Total Carbohydrate 57.7g | 19% | |
| Dietary Fiber 8.0g | 31% | |
| Sugars 8.8g | ||
| Protein 11.6g | 23% | |
| Vitamin A 1546mcg | 30% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 87mg | 146% | |
| Vitamin E 1mcg | 6% | |
| Calcium 68mg | 6% | |
| Iron 2mg | 13% | |
30 min | 15 min prep
4 -6 servings
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