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Nutrition Facts

Serving Size 1 (204g)

Recipe makes 1 servings

The following items or measurements
are not included below:

wasabi powder

Calories 365
Calories from Fat 163 (44%)
Amount Per Serving %DV
Total Fat 18.2g 27%
Saturated Fat 3.6g 17%
Monounsaturated Fat 5.4g
Polyunsaturated Fat 7.7g
Trans Fat 0.0g
Cholesterol 72mg 24%
Sodium 316mg 13%
Potassium 432mg 12%
Total Carbohydrate 8.8g 2%
Dietary Fiber 0.1g 0%
Sugars 2.7g
Protein 39.9g 79%
Vitamin A 3817mcg 76%
Vitamin B6 0.8mg 39%
Vitamin B12 16.1mcg 268%
Vitamin C 0mg 0%
Vitamin E 2mcg 9%
Calcium 17mg 1%
Iron 1mg 10%

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Wasabi Tuna Salad Recipe #318264

An eastern twist on a western favorite, the use of wasabi horseradish gives a nice compiment to the familiar flavors of tuna fish and mayo. It's simple to make and works well on its own, or as an ingredient in sandwiches or onigiri (Japanese Rice Balls). I've gotten many compliments on this recipe and it's incredibly simple to make.
by Arctides Regalis

10 min | 10 min prep

SERVES 1 -2

  1. You'll want to flake your tuna first. I prefer to use a potato masher, but so long as it gets flaked to bits, it'll work. Use what suits you best.
  2. Mix in the mayo and relish thoroughly, to your desired consistency.
  3. Mix in the spoonful of wasabi powder, distributing it evenly throughout the tuna-mayo mixture.
  4. Seal and refrigerate for 1 or two hours before using, allowing the flavors to mingle properly. It's as simple as that.

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