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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (263g) Recipe makes 8 servings |
||
| Calories 160 | ||
| Calories from Fat 36 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.0g | 6% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 118mg | 39% | |
| Sodium 316mg | 13% | |
| Potassium 414mg | 11% | |
| Total Carbohydrate 17.5g | 5% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 12.2g | ||
| Protein 14.7g | 29% | |
| Vitamin A 1100mcg | 22% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 32mg | 54% | |
| Vitamin E 0mcg | 2% | |
| Calcium 92mg | 9% | |
| Iron 2mg | 14% | |
3 hours | 20 min prep
SERVES 8
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