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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (225g) Recipe makes 6 servings The following items or measurements 2 cups meatless spaghetti sauce |
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| Calories 410 | ||
| Calories from Fat 81 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.1g | 13% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 378mg | 15% | |
| Potassium 450mg | 12% | |
| Total Carbohydrate 48.0g | 16% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 2.3g | ||
| Protein 28.9g | 57% | |
| Vitamin A 270mcg | 5% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 1.5mcg | 25% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 2mcg | 6% | |
| Calcium 69mg | 6% | |
| Iron 3mg | 21% | |
40 min | 10 min prep
SERVES 6
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