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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (276g) Recipe makes 3 servings |
||
| Calories 339 | ||
| Calories from Fat 149 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.6g | 25% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 10.5g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 152mg | 50% | |
| Sodium 361mg | 15% | |
| Potassium 650mg | 18% | |
| Total Carbohydrate 3.8g | 1% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.1g | ||
| Protein 42.1g | 84% | |
| Vitamin A 842mcg | 16% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 5.2mcg | 87% | |
| Vitamin C 11mg | 19% | |
| Vitamin E 2mcg | 8% | |
| Calcium 122mg | 12% | |
| Iron 1mg | 7% | |
25 min | 10 min prep
SERVES 3 -4
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