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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (190g) Recipe makes 6 servings |
||
| Calories 241 | ||
| Calories from Fat 136 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.1g | 23% | |
| Saturated Fat 9.5g | 47% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 48mg | 16% | |
| Sodium 336mg | 14% | |
| Potassium 546mg | 15% | |
| Total Carbohydrate 20.9g | 6% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 0.9g | ||
| Protein 6.6g | 13% | |
| Vitamin A 624mcg | 12% | |
| Vitamin B6 0.3mg | 17% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 21mg | 35% | |
| Vitamin E 0mcg | 1% | |
| Calcium 103mg | 10% | |
| Iron 1mg | 7% | |
1¼ hours | 5 min prep
SERVES 6
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