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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (214g) Recipe makes 4 servings |
||
| Calories 384 | ||
| Calories from Fat 142 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.8g | 24% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 62mg | 2% | |
| Potassium 74mg | 2% | |
| Total Carbohydrate 54.7g | 18% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.1g | ||
| Protein 4.8g | 9% | |
| Vitamin A 266mcg | 5% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 1mcg | 5% | |
| Calcium 16mg | 1% | |
| Iron 2mg | 15% | |
10 min | 5 min prep
SERVES 4 , 4 1 cup servings
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